What are Piles?
What causes of Hemorrhoids
By the way, anyone can have the problem of piles. A person has prolonged constipation and has to give extra pressure during bowel movements, in which case there is increased pressure on the blood vessels within the rectum and the anal canal and causes swelling and pain. Piles can also occur in this condition.
Apart from this, people who have to stand for long periods of time or lift weights may also have hemorrhoids.
There are many hormonal changes in a woman during pregnancy. Many times during pregnancy, women complain of constipation for a long time, in which they also have the possibility of getting hemorrhoids.
Obesity can also be one of the other causes of hemorrhoids. So if you want that you do not have problem of piles then you should maintain healthy weight
Piles are classified into four grades/classes
Grade I Piles: Grade-I, The internal hemorrhoid bulges into the canal but does not prolapse or fall completely into it. These may bleed.
Grade II Piles: Grade II, The hemorrhoid protrudes past the anal verge with straining for a bowel movement or passage of flatus, but spontaneously returns to its original internal position once the straining has subsided.
Grade III Piles: Grade III, The hemorrhoid may protrude past the anal verge without any straining and requires the patient to push them inside manually.
Grade IV Piles: Grade IV piles are bigger inflammations that need treatment and often remain outside of the anus. These lumps are very itchy and can also be painful (a condition known as thrombosis) in the case of a blood clot development. In this case, bleeding is common after passing a stool.
Ayurvedic herbs for natural piles treatment
Nisoth (Operculina turpethum): – Being purgative in nature, it helps in easy stool passing and thus prevents constipation. It is very useful in hemorrhoids and provides relief from associated symptoms like itching, irritation, redness, and swelling around the anus region due to its ant inflammation properties.
Haritki (Terminalia chebula): – Being anti-inflammatory in nature, it reduces inflammation and swelling. It also prevents infection due to its anti-bacterial property. It suppresses hyperacidity and helps in digestion by increasing digestive enzymes and prevents constipation that is the main cause of piles.
Musta (Cyperus rotundus): – It has Katu (pungent), Tikta (bitter) and Kashaya (astringent) taste; Laghu (light) and Ruksha (dry) properties. It reduces Kapha and Pitta Dosha, increases digestion, and digests the undigested material and acts as anti-itching. It is widely used in the management of fevers, diarrhoea, thirst, inflammation, helminthiasis, indigestion and obesity. Due to its anti-inflammatory and digestive nature, it helps in the treatment of piles naturally.
Amlaki (Emblica officinalis): – It is rich in Vit. C and has anti-bacterial and analgesic property. The green fruits stimulate appetite. It is widely used as a laxative as one of the constituents of Triphala.
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Features Of Ayurveda
Mother of All medicine Systems.
Treats Diseases using medicines Drived from Nature.
Focus on the root Cause of disease.
Most Effective Natural to Detox the Body.
Suggest Individuals to follow Specific lifestyle and Nutritional guidelines.
Causes No Side Effects when Taken Specifically as Prescribed.
Effective in treating Inflammatory, Digestive, Hormonal and Autoimmune conditions.
Diet for piles: Piles treatment diet
Piles treatment by Yoga
Bhastrika
Nadishodhana
Bhastrika- Inhalation brings in positivity and exhaling leads to release of negativity and toxins which purifies our blood. It exhibits great psychological effects on our minds.
Nadishodhana- When we breathe from our right nostril, left hemisphere gets revived and vice versa. Additionally, the alternate supply of air to lungs improves respiratory system function.
Exercise for piles
Kegel exercises
Brisk walking
Kegel exercises – Strengthen muscles in the pelvic and anal region. It relieves stress, incontinence, and hemorrhoids.
Brisk walking – Walking slowly and then increasing the pace for 20-45 minutes can help in treating piles.